Saturday 10/12 9-11 CST virtual via GOOGLE MEET
Sunday 10/13 8-12 4300 Westbank Drive West Lake Hills, TX 1-5 PM 207 San Jacinto Blvd Austin TX
COURSE LENGTH: 8 Hours (Includes 1 Hour Lunch Break)

REQUIREMENTS:

- Instructor Screener

- Written test (25 multiple choice and short answers)

-Practical application (coaching and instructing)

SCREENER:

-300m swim < 6min

-50m underwater crossover

-50m 10lb brick tow

-5min continuous bobs in 12-ft deep end

BENEFITS:

-DEF community member

-Instructor T-shirt

-CEU credits for NASM & AFAA

-CEU credits for Cross Fit (Approved provide program)

-Ability to work DEF sessions as an instructor

-Ability to license the DEF name & brand